In today’s non-stop environment it’s often easy to forget to take that all-important time out for ourselves and recharge. With chronic stress becoming an ever increasing symptom of so many UK residents it’s time you made time for yourself and put your wellbeing first. This is why if you live in Aberdeen and are looking for the perfect class to help relieve your stress and anxiety, you’ll be pleased to know that we have an excellent DW Fitness Club situated on the Boulevard Retail Park which offers a whole host of Yoga classes.
Boulevard Retail Park, Links Road, Aberdeen AB11 5EN
|Weekdays||6.30 - 22.00|
|Weekends||8.00 - 20.00|
|Bank holidays||8.00 - 20.00|
Taught by only expert Yoga instructors our Yoga classes in Aberdeen welcome anyone of any age and ability to come and get involved in this gentle yet effective form of exercise. Not only is it the perfect solution to unwind all those uptight feelings of stress you’re suffering from, but it’s also the perfect form of exercise to tone and strengthen your muscles without any need for harsh, high impact pressure on your joints and heart. So whether you’re a beginner or Yoga pro you’ll enjoy any of our classes that our Aberdeen fitness club offers.
As our teachers guide you through a series of postures and controlled breathing exercises you’ll be able to feel those negative vibes simply evaporate with each and every movement. From traditional Yoga to Power Yoga to Hatha Yoga, come and try them all to see which technique suits you. As one of the most common styles of Yoga Hatha Yoga is the perfect option for beginners with its slower pace and easier movements or perhaps your preferences lie with a more intense workout with a Power Yoga class? As the Western version of the Indian Astanga Yoga, Power Yoga helps you improve your flexibility by emulating a vigorous full-body workout and enhancing your self-discipline. So whichever style of Yoga you choose you’re sure to see results not only physically but within your more rested character too.
Bringing together both the body and mind to achieve an inner and outer peace, for many Yoga is the perfect complementary and alternative medicinal practice. So don’t let stress get the better of you and join us at one of the best Yoga classes Aberdeen has to offer.
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From Zumba, to Boxercise; Body Pump to Spinning - we’ve got all the classes you could possibly think of under one roof.Download Timetable