Zumba is the dance phenomenon that has taken the rest of the world by storm, and it is now coming to Belfast. Since starting in 2001 in the USA, Zumba fitness has grown to be the number one dance fitness program in the world, with over 12 million people taking weekly classes across more than 125 countries. Zumba fitness is the Latin-inspired dance that combines exercise and fun to create a ‘fitness party’ that provide fitness without the strain or pain.
24 Boucher Road, Belfast, Northern Ireland BT12 6HR
|Weekdays||6.30 - 22.00|
|Weekends||8.00 - 20.00|
|Bank holidays||8.00 - 20.00|
A fully qualified instructor will lead you through a sequence of movements that allow the music to move you, instead of learning a step by step routine to the beat like a normal aerobics class. Instructors get the class moving with their high-energy workout which gets your body moving in ways you didn’t think possible. With the fast Latin-inspired music, exercise has never been so easy or fun. The participants then have the choice to stay at what level they’re comfortable with or connect with the class to challenge themselves. The Zumba experience isn’t about whether you can move the best or sweat the least, it’s about having fun whilst keeping fit.
There’s no other exercise class that has as much energy and enthusiasm as the Zumba fitness classes do. The fast happy sensation that you get at a Zumba class will ensure you return to the program each week without fail, it will be the time of the week that you look forward to the most. There’s no other class that can shape you up and sculpt the body as much as the Zumba fitness classes can. There is no one there to correct or judge you if you go wrong, you’re only intention of joining a Zumba class should be to have fun.
DW Fitness provides six Zumba classes weekly for you to enjoy, so you’re guaranteed to find a class that can suit you and your lifestyle. Zumba fitness is an exercise that can be enjoyed either by yourself or with a friend, so if it’s confidence that you’re lacking then bring a mate along and enjoy the party together. DW Fitness has 3 types of Zumba for you to choose from: the original Zumba class, the more advanced Zumba toning, and aqua Zumba, the party in the water. The Zumba experience is finally here in Belfast and it is willing to let you get involved and have a good time, whilst still keeping you fit and healthy.
Timetable for Zumba classes at the DW Fitness Belfast gym:
|Wednesday||09:45 - 10:30||Zumba||Laura||Studio One|
|Thursday||09:45 - 10:30||Zumba Toning||Laura||Studio One|
|Thursday||10:45 - 11:45||Aqua Zumba||Laura||Pool|
|Thursday||18:45 - 19:30||Zumba||Laura||Studio One|
|Friday||17:30 - 18:15||Zumba||Louise||Studio One|
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