For many people the idea of stepping inside a gym is terrifying, faced with all that technical looking equipment and a whole host of people who look like they know what they’re doing it’s no wonder. However here at DW we have a whole host of fitness clubs located across the UK with expert personal trainers that will ease you into a health and fitness plan for even the biggest gym amateur. With a DW Fitness Club located in Cardiff Retail Park, Leckwith if you live in this area it’s about time you started taking advantage of the amazing training facilities we have to offer.
Capital Retail Park, Leckwith, Cardiff CF11 8EG
|Weekdays||6.30 - 22.00|
|Weekends||8.00 - 20.00|
|Bank holidays||8.00 - 20.00|
Gone are the days where personal trainers were a luxury only reserved for the rich and famous, today everyone is entitled to have their very own tailored training program and rightly so. Here at DW we give everyone the ability to become the healthier you you’ve always wanted to be. After all you’ve made the decision to get healthy and our personal trainers in Cardiff have the know-how to help you get there.
Surrounded by all those confusing machines it’s impossible to know where to start and whether you’re doing it right. This is why our personal trainers in Cardiff will introduce you to the equipment that will help you achieve your goals. Whether your aim is weight loss, improving your general fitness or post injury rehabilitation our qualified and professional instructors will give you all the assistance and motivation you need to succeed.
Jumping straight in at the gym is never a good idea, not only does this leave you prone to injury but you could simply be wasting time on equipment that isn’t resulting in any benefits. So to avoid this, our trainers will create a dedicated personal exercise plan after accessing not only your main goal but assessing your ability, strengths and weaknesses. With all of these established you can enjoy a more efficient and productive exercise routine that’s bound to get the results you want, the right way.
Whether you need that motivational boost to start getting fit or you’ve reached a plateau in your existing fitness plan our personal trainers in Cardiff can overhaul your current plan or create a completely new one, and what’s more we make it fun so you never feel like giving up.
So if you’re searching for personal training in Cardiff and want an exercise solution that’s 100% dedicated to you then it’s time you paid us a visit here at DW Fitness Club.
Find other group exercise classes in Cardiff: zumba
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From Zumba, to Boxercise; Body Pump to Spinning - we’ve got all the classes you could possibly think of under one roof.Download Timetable