Has your fitness routine become monotonous? Tired of running endlessly on a treadmill or lying on a mat wishing away those abdominal crunches? Then it’s time you were introduced to Zumba. As the fitness phenomenon that’s taken the world by storm, Zumba is the new exhilarating and fun way to get fit. So if you want to inject the motivation and life back into your fitness plan and you live in Cardiff then you’ll be pleased to know that here at DW we have a fantastic sports club situated on Capital Retail Park, Leckwith that offers Zumba classes throughout the week.
Capital Retail Park, Leckwith, Cardiff CF11 8EG
|Weekdays||6.30 - 22.00|
|Weekends||8.00 - 20.00|
|Bank holidays||8.00 - 20.00|
It’s time to ditch those boring, repetitive workout programmes you’ve been following and party yourself fit with Zumba instead. Whatever your ability, Zumba is easy to follow and more importantly one of the most enjoyable classes you’ll ever attend. But of course you’re not just hear to have a great time you want to burn calories and tone up and that’s exactly what our Zumba classes in Cardiff will achieve. Plus what’s more you’ll be loving the moves and music so much you’ll hardly notice how much work you’re putting into your session. As the only Latin inspired dance fitness program that blends the rhythmic beats of international music with simple yet lively steps here at DW we like to think of Zumba more as a fitness party than a fitness class.
So if you want to be a part of this craze then you’re not alone. As the most successful dance fitness program in the world with over 12 million people taking part every single week there’s no need for you to miss out. Whatever your shape or size here at our DW Zumba Cardiff classes we offer both traditional Zumba and Zumba Gold for all those more mature dance lovers who want to stay in shape.
Named as the ‘happy accident’ Zumba is an exercise sensation which was stumbled across by fitness instructor Alberto Perez in the mid 90’s. After accidently forgetting the music to one of his classes Perez improvised with some Latin Meringue and Salsa music from his bag and combined with some imaginative moves he was stunned to find his class loving this back-up class and so Zumba was born.
So unleash your Latino side with DW today and reignite your passion for keeping fit with Zumba dancing in Cardiff. Simply give our Cardiff sports club a call and you could be dancing and smiling your way to a fitter you sooner than you think.
Timetable for Zumba classes at the DW Fitness Cardiff gym:
|Monday||19:45 - 20:30||Zumba||Angela||Reebok|
|Tuesday||11:30 - 12:30||Zumba||Tina||Reebok|
|Wednesday||20:15 - 21:00||Zumba||Tina||Reebok|
|Thursday||09:30 - 10:30||Zumba||Angela||Reebok|
|Saturday||10:45 - 11:45||Zumba||Anna||Reebok|
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